Ian Golden is a communications manager and data specialist diagnosed with autism at 51. He shares his personal story to help others understand late-diagnosed autism and its impact.

In this episode, Ian Golden reflects on his late autism diagnosis and how it transformed his self-understanding. He discusses the challenges he faced growing up undiagnosed, the emotions around his assessment, and the changes he’s made since. Ian also shares advice for those considering assessment and highlights the importance of self-acceptance and clear communication. An inspiring conversation about identity, reflection, and living authentically.

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