How Do You Handle Your Tough Emotions?
Manage episode 498591518 series 3581453
Brittany Tinsley shares her powerful journey through self-harm, offering hope and practical wisdom for those and their loved ones who are struggling. Her testimony reveals how even our darkest moments can become platforms for helping others.
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Chapters
1. How Do You Handle Your Tough Emotions? (00:00:00)
2. Trigger Warning: Self-Harm Discussion (00:00:22)
3. Brittany's Faith Foundation (00:04:37)
4. Losing a Friend and Finding Self-Harm (00:07:00)
5. Hiding the Pain and Family Response (00:12:27)
6. Parenting Advice for Self-Harm Situations (00:16:29)
7. Finding Healing and Managing Triggers (00:22:01)
8. Closing Thoughts and Resources (00:24:05)
109 episodes