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Holistic Health Strategies for Moms | Dietary Supplements, Vaccines, Natural Remedies, Healthy Recipes
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75 - The Informed and Empowered Series: Part 1 - Frustrated by Confusing Health Info? Use My Method to Sort Fact From Fear
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Hi Mama,
Between Google searches and social media, the amount of health info out there is completely overwhelming. It’s hard to know who to trust, what’s outdated, and what’s just fear-based noise.
In this episode, I’m walking you through the exact method I use to make sense of it all. You don’t need a medical degree to make informed decisions—you just need a framework you can come back to when things feel confusing.
You’ll learn:
- How to tell if a health source is trustworthy
- The difference between real evidence and attention-grabbing claims
- Why personal stories can be helpful—but not the whole picture
- How to align health choices with your values (even when others disagree)
This is the first episode in The Informed & Empowered Series—a four-part series designed to help you feel more grounded and confident when navigating natural health for your family. Let’s dive in!
Flash Sale info:
On August 4th and 5th go to this link to book your first Health Resources Research Coaching Call for 20% off! The 20% off won’t be live until then!
www.heatherbedard.com/coaching
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Loved this episode? Please leave a review to help us reach more mamas like you! Or, share this episode with a friend who could use a little health related confidence boost.
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Want to work together?
Step 1: Schedule a Health Resource Research Coaching Call
Step 2: Learn the skills and tools you need to feel confident about your health decisions
Step 3: Enjoy your newfound freedom and all of the resources right at your fingertips!
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Let’s Connect!
Join my private Facebook group community: https://www.facebook.com/share/g/1CThh17seZ/
Become a HHSM Insider! https://www.heatherbedard.com/hhsminsider
Read the blog: https://www.heatherbedard.com/blog
Follow me on social:
Facebook: https://www.facebook.com/HeatherBHealth/
Instagram: https://www.instagram.com/heatherbedard/
Pinterest: https://www.pinterest.com/heatherbhealth
LinkedIn: https://www.linkedin.com/in/heather-bedard-a427a8271/
Like the music? Check out https://torvikmusic.carrd.co/#
Photo Cred: @derricktorvik
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