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Welcome back to the dark half of the year. In this third and final part of our mini-series, Hannah and Sarah dive deep into the theme of shadow work, exploring what it means to meet the parts of ourselves we’ve hidden away, and how this relates to misogyny and the imbalance of masculine and feminine energies in our world.

Together, we open a gentle, honest conversation about how these patterns show up in our daily lives and collective systems from the subtle ways we reject feminine qualities like softness and stillness, to the wider effects of patriarchy on both women and men.

You’ll hear personal stories, insights on healthy boundaries, and tangible ways to start healing the feminine wound all with compassion, curiosity, and care.

This episode invites you to:
🌑 Understand what shadow work truly is and how to do it safely
🌗 Reflect on how misogyny and patriarchy shape your inner world
🌕 Embrace the balance of masculine and feminine energies within you
💫 Learn four simple ways to end misogyny.... starting with yourself

Recorded during Scorpio season, this conversation is raw, real, and restorative, it's an invitation to hold both light and dark with love.

Resources & Mentions:

• Dr. Previn Karion (YouTube – talks on misogyny and psychology)
• The Holistic Health Collective membership & moon ceremonies join a moon ceremony here https://holistichealthc.kartra.com/page/moonceremony
• Silent Retreat in January 2026 (Kent) — now open to men and women more info here: https://www.holistichealthcollective.co.uk/retreats/

Connect with us:
Website: www.holistichealthcollective.co.uk
Instagram: @holistichealthcollectiveuk

If you would like our free moon download to get the list of the 12 astrological signs and how they impact your body parts and emotions, grab that here: https://holistichealthc.kartra.com/page/moondownload

If you are looking to balance your hormones naturally, then try our free 5 day hormone balance challenge, back to balance. Register here: https://holistichealthc.kartra.com/page/Backtohormonebalance
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Website:
https://www.holistichealthcollective.co.uk
Where you can find out more about of women's health retreats, our healthy products. our online health membership for peri-menopausal women, online courses and our in person events.
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