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In Part Two of our seasonal series, we journey into the dark half of the year exploring how the turning of the seasons mirrors the cycles within a woman’s body and life.

We share personal stories of transformation, letting go, and rediscovering new ways of being from shifting identities to connecting with our ancestors and finding renewal in stillness.

You’ll learn:

🌑 How your menstrual and life cycles mirror the Earth’s rhythms
🍂 Ways to adapt your self-care in autumn and winter
💫 The importance of rest, nourishment, and emotional awareness
💧 How to transform inner criticism into deeper self-understanding
🔥 Rituals to honor the dark half of the year and your own renewal

🕯️ Samhain Online Cacao Ceremony – email [email protected]
to join
🌙 Drop-in Moon Ceremonies – pay what feels right (suggested £20) book here https://holistichealthc.kartra.com/page/moonceremony

Silent Retreat – January 2026, Tonbridge, Kent https://www.holistichealthcollective.co.uk/retreats/

🌿 Autumn Nutrition Blog https://www.holistichealthcollective.co.uk/autumn-nutrition-to-stay-healthy/

• Samaritans
  • Phone: Call 116 123 for free, any time, from any phone.
  • Email: [email protected]. Responses can take several days.
• Shout
  • Text: Text "SHOUT" to 85258 to connect with a trained volunteer. This is a free, confidential, 24/7 text service.
• Papyrus (prevention of young suicide)
  • Helpline: Call 0800 068 4141 (HOPELINE247). This is for people under 35 who are having suicidal thoughts, or those concerned about a young person.

If you would like our free moon download to get the list of the 12 astrological signs and how they impact your body parts and emotions, grab that here: https://holistichealthc.kartra.com/page/moondownload

If you are looking to balance your hormones naturally, then try our free 5 day hormone balance challenge, back to balance. Register here: https://holistichealthc.kartra.com/page/Backtohormonebalance
We are on socials at:

Facebook: https://www.facebook.com/holistichealthcollectiveuk

Facebook: https://www.facebook.com/holistichealthcacaouk

Instagram: https://www.instagram.com/holistichealthcollectiveuk/

Instagram: https://www.instagram.com/holistichealthcacaouk/

Website:
https://www.holistichealthcollective.co.uk
Where you can find out more about of women's health retreats, our healthy products. our online health membership for peri-menopausal women, online courses and our in person events.
Our Women's health membership when you can jo...