Aries Full Moon - Processing Anger to Better Health (Ep 38)
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Welcome to this powerful Aries Super Full Moon portal. As the moon reaches its peak, we reflect on the journey since the Aries New Moon in April. Aries ruled by Mars brings heat, boldness, and the call to reclaim our identity and courage.
In this episode, we explore:
- 🌕 The meaning of the Aries Full Moon after the Autumn Equinox
- 🔥 Anger as a nervous system response, why it arises and how to work with it consciously
- 🌿 Somatic and breathwork practices to move anger through the body safely
- ✍️ Journaling prompts for exploring your shadow and unmet needs
- 💪 How Aries energy helps us set boundaries, take action, and reconnect to passion
- 🧠 Physical and emotional signs of repressed anger and why acknowledging them matters
Membership: Holistic Health Circle, join for somatic sessions, journaling prompts & live Full Moon circles here:
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If you would like our free moon download to get the list of the 12 astrological signs and how they impact your body parts and emotions, grab that here: https://holistichealthc.kartra.com/page/moondownload
If you are looking to balance your hormones naturally, then try our free 5 day hormone balance challenge, back to balance. Register here: https://holistichealthc.kartra.com/page/Backtohormonebalance
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38 episodes