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Aries Full Moon - Processing Anger to Better Health (Ep 38)

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Manage episode 511378310 series 3645265
Content provided by Hannah Carr & Sarah King, Hannah Carr, and Sarah King. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hannah Carr & Sarah King, Hannah Carr, and Sarah King or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Welcome to this powerful Aries Super Full Moon portal. As the moon reaches its peak, we reflect on the journey since the Aries New Moon in April. Aries ruled by Mars brings heat, boldness, and the call to reclaim our identity and courage.

In this episode, we explore:

  • 🌕 The meaning of the Aries Full Moon after the Autumn Equinox
  • 🔥 Anger as a nervous system response, why it arises and how to work with it consciously
  • 🌿 Somatic and breathwork practices to move anger through the body safely
  • ✍️ Journaling prompts for exploring your shadow and unmet needs
  • 💪 How Aries energy helps us set boundaries, take action, and reconnect to passion
  • 🧠 Physical and emotional signs of repressed anger and why acknowledging them matters

Membership: Holistic Health Circle, join for somatic sessions, journaling prompts & live Full Moon circles here:
https://holistichealthc.kartra.com/page/HolisticHealthCircle

If you would like our free moon download to get the list of the 12 astrological signs and how they impact your body parts and emotions, grab that here: https://holistichealthc.kartra.com/page/moondownload

If you are looking to balance your hormones naturally, then try our free 5 day hormone balance challenge, back to balance. Register here: https://holistichealthc.kartra.com/page/Backtohormonebalance
We are on socials at:

Facebook: https://www.facebook.com/holistichealthcollectiveuk

Facebook: https://www.facebook.com/holistichealthcacaouk

Instagram: https://www.instagram.com/holistichealthcollectiveuk/

Instagram: https://www.instagram.com/holistichealthcacaouk/

Website:
https://www.holistichealthcollective.co.uk
Where you can find out more about of women's health retreats, our healthy products. our online health membership for peri-menopausal women, online courses and our in person events.
Our Women's health membership when you can jo...

  continue reading

38 episodes

Artwork
iconShare
 
Manage episode 511378310 series 3645265
Content provided by Hannah Carr & Sarah King, Hannah Carr, and Sarah King. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hannah Carr & Sarah King, Hannah Carr, and Sarah King or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Welcome to this powerful Aries Super Full Moon portal. As the moon reaches its peak, we reflect on the journey since the Aries New Moon in April. Aries ruled by Mars brings heat, boldness, and the call to reclaim our identity and courage.

In this episode, we explore:

  • 🌕 The meaning of the Aries Full Moon after the Autumn Equinox
  • 🔥 Anger as a nervous system response, why it arises and how to work with it consciously
  • 🌿 Somatic and breathwork practices to move anger through the body safely
  • ✍️ Journaling prompts for exploring your shadow and unmet needs
  • 💪 How Aries energy helps us set boundaries, take action, and reconnect to passion
  • 🧠 Physical and emotional signs of repressed anger and why acknowledging them matters

Membership: Holistic Health Circle, join for somatic sessions, journaling prompts & live Full Moon circles here:
https://holistichealthc.kartra.com/page/HolisticHealthCircle

If you would like our free moon download to get the list of the 12 astrological signs and how they impact your body parts and emotions, grab that here: https://holistichealthc.kartra.com/page/moondownload

If you are looking to balance your hormones naturally, then try our free 5 day hormone balance challenge, back to balance. Register here: https://holistichealthc.kartra.com/page/Backtohormonebalance
We are on socials at:

Facebook: https://www.facebook.com/holistichealthcollectiveuk

Facebook: https://www.facebook.com/holistichealthcacaouk

Instagram: https://www.instagram.com/holistichealthcollectiveuk/

Instagram: https://www.instagram.com/holistichealthcacaouk/

Website:
https://www.holistichealthcollective.co.uk
Where you can find out more about of women's health retreats, our healthy products. our online health membership for peri-menopausal women, online courses and our in person events.
Our Women's health membership when you can jo...

  continue reading

38 episodes

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