In Episode 23 of Holding Space with Dr. Barker, Dr. Christopher Barker dives into the complicated world of mental health diagnosis. From bipolar disorder and borderline personality disorder to ADHD and depression, he explains why symptoms can overlap and lead to misdiagnosis, and why diagnoses are often misunderstood.

Dr. Barker shares over 20 years of clinical experience to remind us that a diagnosis is not an identity — it’s a tool for treatment, insurance, and communication between therapists. First and foremost, every person is more than a label.

If you’ve ever questioned your diagnosis or wondered about the difference between disorders like bipolar, borderline, or ADHD, this episode will help you better understand yourself — and open up a conversation about how we can see people beyond their diagnoses.

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