Depression and mental disorder that negativity affects how you feel acting and perceived the world don't grieve anything you lose, comes around in another form make the most of your regrets. Never smother your sorrow but tend and cherish it till it comes to have a separate and integrate interest to regret deeply is to live. Some days are just bad. That's all you have to experience sadness to know happiness and remind yourself that not every day is going to be a good day. That's just the way it is but let's turn that bad day into a great day mental health crisis hotline 888-828-6539. Suicide and crisis hotline call or text 988.