Impressively, Dr. Ioana Popa is a physician, psychiatrist, and life coach. With this level of insight and expertise into the mind, body heart and soul, she has a unique depth of understanding about how and why we experience burnout. She found that it's not because of a lack of cognitive understanding--if that were the case, people like her would never experience burnout--but because of unintentional self-neglect. Her mission is to help Christians learn how to regenerate on-the-go.

Learn more about Dr. Popa's coaching, methods and podcast here.

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