welcome back to another episode! I fully expected to just share a few postpartum tips with you this month, however, things took a different turn. In this episode, I share some of my most vulnerable experiences with postpartum anxiety including panic attacks and getting back on anxiety medication. At one point in the episode, I felt so exposed that I almost deleted this whole thing so I could start over and share less details. I pray this episode blesses you or a friend who has navigated anxiety and just remember, you are never alone

2 Timothy 1:7

"for God gave us a spirit not of fear but of power and love and self-control"

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praying for you,
kayla