Cassie Jaravata is a registered nurse, blossoming sound healer, and the force behind The Naturalistic Nurse.

In this episode we discuss...

• What is sound healing?
• The experience of a sound bath
• Does sound or vibrations actually "heal?"
• Cassie's experience healing from eczema, with the help of sound
• How much does it cost to attend a sound bath?

Resources mentioned:

• The 7 Secrets of Sound Healing Revised Edition by Jonathan Goldman - sound healing book for beginnres recommended by Cassie
• Masaru Emoto - Japanese author who wrote The Hidden Messages in Water. He hypothesized that the molecular structure of water can react to positive and negative intention.
• Jamie Bechtold - Los Angeles Based sound healer and teacher

Products mentioned:

• Remo Ocean Drum - Standard, 22"
• Children's Ocean Drum, 10''
• Tibetan Singing Bowl
• Quartz Singing Bowls - Set of 7 (Chakra Tuned)
• Sound Healing Chimes - Koshi Terra, Set of 4

Looking into these products, they can add up to be hundreds or thousands of dollars in investment - not unlike how musicians can spend quite a sum on their instruments.

First timers can experience a sound bath, like the ones offered by Cassie, for a fraction of that price.

Or, as Oz mentioned, catch a sound bath for free at a transformational festival like Love Long Beach or Lightning in a Bottle. Or go super cheapo by playing with sound using a portable bluetooth speaker.

Thanks for listening y'all!

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Love,

Oz