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Is there really much benefit to protein shakes?
Manage episode 519024751 series 14262
One in four adults in the UK now regularly drink protein shakes. That’s according to a YouGov survey published this year, which found nearly 40% of 25 to 34-year-olds consume supplemented drinks.
But is there really much benefit to them? All to discuss with Dietician Orla Walsh.
8057 episodes
Manage episode 519024751 series 14262
One in four adults in the UK now regularly drink protein shakes. That’s according to a YouGov survey published this year, which found nearly 40% of 25 to 34-year-olds consume supplemented drinks.
But is there really much benefit to them? All to discuss with Dietician Orla Walsh.
8057 episodes
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