In this episode, Sam opens up about the lessons that shaped his journey from business failure to thriving as a father, husband, athlete, and leader.

We dive deep into powerful topics, including:

- How to be cutthroat (and flexible) with time to show up in every role

- Why failure became the launchpad for growth (and why you’ll always admire those who take the shot)

- Realigning with who you actually want to be vs. who others expect you to be

- Making decisions rooted in shifting values rather than outside pressure

- The power of perspective—how stepping outside your own story changes how you see failure

And this is just scratching the surface.

If you’re serious about high performance in business, fitness, and life, this is an episode you won’t want to miss.

Subscribe for more conversations on physical optimisation, mindset, and precision nutrition with leaders who refuse to settle.