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Identity-Based Habits: The Psychology Behind Your Glow-Up Is To Trick Your Brain Like This!
Manage episode 504219690 series 2618089
Feeling stuck in old patterns? Before you can scale a business, glow up your life or transform your reality, you’ve got to decide: who’s the you doing the upgrading?
In this episode, we’re talking identity-based habits and why you can’t glow up your life with the same mindset that kept you stuck.
You’ll learn how to stop ghosting the future version of yourself, the ultimate life-hack to make any habit stick, and how to embody next-level energy before the results show up.
You’ll also get a powerful journaling exercise to say goodbye to your self-sabotaging ways and step fully into your CEO era with complete self-trust.
Get Chelsea's new book: https://herpaperroute.com/glow-up-yourself-book/
60 episodes
Manage episode 504219690 series 2618089
Feeling stuck in old patterns? Before you can scale a business, glow up your life or transform your reality, you’ve got to decide: who’s the you doing the upgrading?
In this episode, we’re talking identity-based habits and why you can’t glow up your life with the same mindset that kept you stuck.
You’ll learn how to stop ghosting the future version of yourself, the ultimate life-hack to make any habit stick, and how to embody next-level energy before the results show up.
You’ll also get a powerful journaling exercise to say goodbye to your self-sabotaging ways and step fully into your CEO era with complete self-trust.
Get Chelsea's new book: https://herpaperroute.com/glow-up-yourself-book/
60 episodes
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