Hey, Herp A Derpers!

Feeling overwhelmed is a natural part of life, stress feels like it is consuming all of you. For people who will face this feeling, it entails being completely overcome by intense emotion that something is too challenging to manage and overcome. When confronted with being overwhelmed, it can be difficult to think and act rationally. Needless to say, the experience of being overwhelmed is uncomfortable and the causes and effects can span across all aspects of your life.

On Herp A Derp, we explore the emotion and how to help you make sense of being overwhelmed.

Feel free to share or comment on this podcast episode, through YouTube, Instagram, Facebook, Twitter, or email at [email protected]. Anchor listeners can now leave voice messages after listening to the podcast. It's super fun to do and share your thoughts. Life is all about confidence.