This week on Here’s to You, we’re joined by the inspiring and hilarious Tianna Kelly — a creative force, event curator, and mental health advocate who’s on a mission to make Wichita more walkable, connected, and emotionally open.

In this episode, we dive into everything from healing childhood wounds and navigating dating while still learning self-love, to masculine and feminine energy, and finding humor in the chaos of growing up. It’s a conversation that’s part therapy session, part comedy hour, and all heart.

Topics include:

• ​Overcoming discomfort & exposure therapy
• ​Re-parenting and breaking generational trauma
• ​The balance between masculine and feminine energy
• ​Dating while healing and letting go
• ​Building real community and emotional connection

🎧 Tune in for laughs, vulnerability, and a few sparkly drink stories you won’t forget.

Connect with Tianna on IG:📱 @Tiannazhane

Proudly supported by One Life Spirits — 🥃 One life. One pour. One story at a time.