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The loneliness cure: How to cope with isolation at work

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Manage episode 470089238 series 1324357
Content provided by WBUR. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by WBUR or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
A recent report from Gallup found that one in five people across the world said they felt lonely on a daily basis. People are lonely in every aspect of their lives — at home, in social settings, and at work. Researcher Constance Hadley joins us to discuss isolation at work. Then, losing your job can be devastating and overwhelming. Career coach Eliana Goldstein shares some advice for what to do after you've lost your job. And, when you're feeling anxious, reach for glimmers— the tiny things in your day that bring you joy. It could be as simple as holding beach stones, listening to birds or snuggling with a pet. Author and licensed clinical social worker Deb Dana tells us more.
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3232 episodes

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iconShare
 
Manage episode 470089238 series 1324357
Content provided by WBUR. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by WBUR or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
A recent report from Gallup found that one in five people across the world said they felt lonely on a daily basis. People are lonely in every aspect of their lives — at home, in social settings, and at work. Researcher Constance Hadley joins us to discuss isolation at work. Then, losing your job can be devastating and overwhelming. Career coach Eliana Goldstein shares some advice for what to do after you've lost your job. And, when you're feeling anxious, reach for glimmers— the tiny things in your day that bring you joy. It could be as simple as holding beach stones, listening to birds or snuggling with a pet. Author and licensed clinical social worker Deb Dana tells us more.
Learn more about sponsor message choices: podcastchoices.com/adchoices
NPR Privacy Policy
  continue reading

3232 episodes

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