99. Permission to Pause
Manage episode 508207085 series 3547019
Sometimes we all need permission to pause.
In today’s episode, I open up about a heavy couple of weeks — the kind that stopped my momentum completely. I skipped recording the podcast and sending my newsletter, and for the first time in a long time, I let myself just… stop. And here’s what happened: the world didn’t end.
That pause gave me clarity about how I want to move forward — including a big announcement: Her Next Chapters will now release episodes every other Wednesday. This shift gives me more breathing room to work on new projects behind the scenes and to bring you episodes that are thoughtful, intentional, and full of value.
If you’ve been feeling the weight of the world lately, this episode is your invitation to take a break too — to step back, breathe, and come back when you’re ready.
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Chapters
1. Welcome to Her Next Chapter (00:00:00)
2. Taking a Necessary Pause (00:00:49)
3. Breaking the Social Media Echo Chamber (00:02:47)
4. Shifting to Bi-Weekly Episodes (00:04:13)
5. Where Do You Need to Pause? (00:05:48)
6. Final Thoughts and Contact Information (00:07:12)
99 episodes