70. From Burnout to Breakthrough: Cathleen Mohr’s Journey to Healing and Self-Discovery
Manage episode 467452140 series 3547019
Embracing life after motherhood can lead to profound self-discovery and personal transformation. Guest Cathleen Mohr shares her journey from a high-stress corporate career to becoming a family constellations facilitator, emphasizing the importance of self-awareness and presence in nurturing relationships.
• Introduction of Cathleen Mohr and her work
• Discussion on her career in corporate America and the stress involved
• The pivotal wake-up call that led to major life changes
• Transitioning to Ireland for self-care and reflection
• Writing a book as a part of rediscovering passions
• Explanation of family constellations and shadow work
• Personal insights into identity and emotional healing
• Importance of being present in relationships with children
• Kathleen’s resources and workshops for deeper exploration
Here are opportunities to learn more about Cathleen's work:
Free Events & Monthly Online Circles
- 🔗 Links & Resources:
- 🎧 Free Job Search Playlist
- 💼 Join the Waitlist: Career Comeback Accelerator Course
- Grab the Free Strengths-First Resume Template - it's perfect for anyone in career transitions, whether with a long career gap, a career pivot, or just ready for a change.
- Want to chat about your career goals? Schedule a free call HERE.
- Send me an email ---> [email protected]
- Connect with me on LinkedIn ---> www.linkedin.com/in/kohlchristina
Chapters
1. 70. From Burnout to Breakthrough: Cathleen Mohr’s Journey to Healing and Self-Discovery (00:00:00)
2. Navigating Identity Shifts After Empty Nesting (00:00:04)
3. Healing Through Family Constellations (00:15:23)
4. Parenting and Self-Discovery Through Constellations (00:26:51)
95 episodes