Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Christina Kohl. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Kohl or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

101. Asking for Help (and Knowing When to Invest in It)

11:51
 
Share
 

Manage episode 515042019 series 3547019
Content provided by Christina Kohl. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Kohl or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

If you’ve ever told yourself, “I should be able to figure this out,” this episode is for you.

I’ve been there, too—trying to do it all on my own because I can. But sometimes, doing everything ourselves comes at the cost of time, energy, and peace of mind. In this episode, I’m sharing why asking for help can feel so uncomfortable, how to recognize when it’s time to reach out, and how to know when investing in support is actually the smartest move you can make.

I’ll walk you through how to spot the moments when going solo is holding you back and how to reframe help as an investment, not an expense.

You’ll learn:
✅ Why we resist asking for help (and the myths we tell ourselves)
✅ How to recognize when it’s time to stop doing it alone
✅ What to consider before investing in professional or personal support
✅ Everyday examples of help we already pay for—without hesitation
✅ How investing in help can accelerate your progress and peace of mind

By the end, you’ll see that asking for help isn’t weakness—it’s wisdom.
And sometimes, the best investment you can make… is in yourself.

Connect with me on LinkedIn ---> www.linkedin.com/in/kohlchristina
Grab the Free Strengths-First Resume Template - it's perfect for anyone in career transitions, whether with a long career gap, a career pivot, or just ready for a change.

  continue reading

Chapters

1. Welcome And Show Focus (00:00:00)

2. Why Asking For Help Is Hard (00:00:52)

3. Signs It’s Time To Get Help (00:03:16)

4. When Paying For Help Is Worth It (00:06:29)

5. Real Examples And Mindset Shift (00:08:42)

6. Action Steps And Coaching Invite (00:10:35)

7. Closing And Stay Connected (00:11:43)

102 episodes

Artwork
iconShare
 
Manage episode 515042019 series 3547019
Content provided by Christina Kohl. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Kohl or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

If you’ve ever told yourself, “I should be able to figure this out,” this episode is for you.

I’ve been there, too—trying to do it all on my own because I can. But sometimes, doing everything ourselves comes at the cost of time, energy, and peace of mind. In this episode, I’m sharing why asking for help can feel so uncomfortable, how to recognize when it’s time to reach out, and how to know when investing in support is actually the smartest move you can make.

I’ll walk you through how to spot the moments when going solo is holding you back and how to reframe help as an investment, not an expense.

You’ll learn:
✅ Why we resist asking for help (and the myths we tell ourselves)
✅ How to recognize when it’s time to stop doing it alone
✅ What to consider before investing in professional or personal support
✅ Everyday examples of help we already pay for—without hesitation
✅ How investing in help can accelerate your progress and peace of mind

By the end, you’ll see that asking for help isn’t weakness—it’s wisdom.
And sometimes, the best investment you can make… is in yourself.

Connect with me on LinkedIn ---> www.linkedin.com/in/kohlchristina
Grab the Free Strengths-First Resume Template - it's perfect for anyone in career transitions, whether with a long career gap, a career pivot, or just ready for a change.

  continue reading

Chapters

1. Welcome And Show Focus (00:00:00)

2. Why Asking For Help Is Hard (00:00:52)

3. Signs It’s Time To Get Help (00:03:16)

4. When Paying For Help Is Worth It (00:06:29)

5. Real Examples And Mindset Shift (00:08:42)

6. Action Steps And Coaching Invite (00:10:35)

7. Closing And Stay Connected (00:11:43)

102 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play