This episode is for any woman who is on an inner-healing journey, or who is seeking a more authentic, aligned, empowered, and spiritually connected life.

In this intimate and heartfelt conversation, Ashley Iduda and guest, Eugenia (Kena) Siu share their transformative experiences of self-discovery and self-love.

Together, they dive into the vulnerable and often challenging journey of embracing their true selves and share their experiences, insights, and advice on embracing emotions, recognizing triggers, and taking responsibility for one's own healing and growth.

Key Takeaways:

• The importance of self-reflection and meditation in personal growth
• How to integrate your shadow self and love yourself as a whole
• Embracing uncertainty and taking risks to live a more authentic life
• Breaking free from societal expectations and finding self-worth
• The power of healing and transformation in rising into your highest self
• Strategic advice on how to embrace emotions
• Trusting in your inner wisdom and connecting with your inner self and higher power to achieve personal growth and guidance

Connect with Eugenia (Kena) Siu:

Kena is a Self-Love & Empowerment Guide with a gift for helping women through life’s twists and turns—whether it’s navigating divorce, moving to a new country, or rediscovering themselves after a profound loss. She knows firsthand what it means to rewrite your story and brings wisdom, warmth, and a dash of humour to every interaction.

Her work isn’t just about healing; it’s about expansion.
Through her transformational coaching and her MidlifeButterfly
podcast, Kena helps women embody self-love, worthiness, freedom, alignment, and self-expression in ways they never thought possible.

Follow
her in Instagram: http://instagram.com/kenasiu
Visit
her Website: https://www.wellbeingproject.ca/podcast
Listen
to Midlife Butterfly Podcast: https://www.wellbeingproject.ca/podcast

Want an easy way to review the show? Send a text and let us know what you loved ;)

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