Keywords: Christian holistic health, faith-based wellness, natural remedies, low energy Christian woman, hormonal imbalance, acne causes, menopause symptoms, spiritual warfare and health, God’s wisdom for health

When you’re tired, breaking out, or dealing with hormone symptoms, it’s easy to think:

“What supplement do I take for this?”

In this short episode, we talk about why that question is too small — and how to start thinking about your health the way God does.

• You’re a Christian woman who keeps searching for the right supplement, cream, or diet

• You want to understand the root causes of your health issues — physically, emotionally, and spiritually

• You’re ready to ask God for wisdom, not just Google for answers

You’ll learn why your health struggles are usually about more than one thing and where to look next.

00:00 – “What Do I Do for This?”
Alexandra shares real conversations: a woman with menopause-type symptoms, a teenager with acne, people with low energy — all wanting a simple natural remedy.

01:00 – Why Health Issues Rarely Have One Cause
Hormones, diet, stress, products, and environment can all be involved. Menopause symptoms, acne, and fatigue are often multi-layered, not one-pill problems.

01:57 – Sleep, Stress, Trauma, and Spiritual Warfare
Why things like lack of sleep, unhealed trauma, high stress, and even demons and spiritual warfare can show up as physical symptoms.

02:26 – Change the Question, Change the Outcome
Instead of asking, “What pill fixes this?” Alexandra encourages you to ask:

• How’s my mental health?

• How is my environment (mold, toxins, products)?

• How are my relationships and finances affecting my stress?

• Is there a spiritual root God wants to address?

02:55 – Resources for Spiritual Warfare and Soul Health
Book recommendations:

• Soul Care by Rob Reimer

• The Bondage Breaker by Neil T. Anderson

03:25 – A Next Step for More Energy and Peace
Alexandra shares a gentle way to start asking better questions so you can discern your next step toward healing.

• Stop chasing only supplements.
  Natural remedies can help, but they’re not the whole story.

• Your health is multi-dimensional.
  Hormones, diet, sleep, stress, trauma, environment, relationships, finances, and spiritual warfare can all impact your body.

• Go to God first.
  Before you ask, “What do I take?” ask,

  “Lord, what is really going on here — and where do You want me to start?”

• You’re not crazy or broken.
  You’re a whole person — body, soul, and spirit — and God cares about all of you.

📣 Call-to-Action

Today, instead of searching for yet another remedy, ask God:

“What’s one area You want me to look at — my sleep, stress, diet, environment, relationships, or spiritual life?”

Then take one small, obedient step in that area.
That’s how real, faith-filled healing begins. 💛

Free Guide

www.herholistichealing.com/free

Free Community

https://tinyurl.com/holisticsisterhood

Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick)

www.herholistichealing.com/book

The More Energy Method: A Simple, Faith-Fueled Roadmap to Thriving Health & Lasting Peace

https://herholistichealing.com/course/

Website

www.herholistichealing.com

E-mail

[email protected]

This content is not meant to be personal medical advice.