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Taking a Pause Transform Your Life with Karen Bartholomew

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Manage episode 486916355 series 2303974
Content provided by Cynthia Cramblett. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cynthia Cramblett or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Guest Karen Bartholomew, founder of The Pause Method discusses the power of intentional pauses for personal growth. Karen shares her journey from single motherhood to coaching, emphasizing self-care, emotional expression, and the importance of supportive communities. Through stories and practical tips, she explains how the Pause Method helps women recognize patterns, release limiting beliefs, and rediscover joy. The conversation inspires listeners to prioritize themselves, embrace vulnerability, and take small steps toward authentic living and fulfillment.

https://karenbartholomew.com

https://her-drive.com

  continue reading

108 episodes

Artwork
iconShare
 
Manage episode 486916355 series 2303974
Content provided by Cynthia Cramblett. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cynthia Cramblett or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Guest Karen Bartholomew, founder of The Pause Method discusses the power of intentional pauses for personal growth. Karen shares her journey from single motherhood to coaching, emphasizing self-care, emotional expression, and the importance of supportive communities. Through stories and practical tips, she explains how the Pause Method helps women recognize patterns, release limiting beliefs, and rediscover joy. The conversation inspires listeners to prioritize themselves, embrace vulnerability, and take small steps toward authentic living and fulfillment.

https://karenbartholomew.com

https://her-drive.com

  continue reading

108 episodes

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