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1. What? So What? Now What? - A Talk With Matt Abrahams (Stanford GSB)
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Listen, and learn how to overcome your speaking anxiety in this talk with our guest Matt Abrahams, Lecturer at Stanford University Graduate School of Business & Podcast Host of Think Fast Talk Smart. We talk about speaking anxiety sources & solutions, presentation structure: What? - So What? - Now What?, techniques to handle the fear of forgetting, and creating your anxiety management plan.
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Chapters
1. Intro (00:00:00)
2. Speaking Anxiety Sources & Solutions (00:01:03)
3. Presentation Structure: What? - So What? - Now What? (00:08:46)
4. Techniques to handle the fear of forgetting (00:12:20)
5. Anxiety Management Plan (00:16:02)
6. Helpful Resources (Book, Podcast, Coaching & Classes, Apps) (00:19:28)
7. Outro (00:22:26)
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