The 10 Minute Vent Protocol
Manage episode 517822708 series 3665780
Have you ever had a disagreement because your partner was upset about something else and then they got mad at you for not listening, not understanding or not being supportive... when you thought you were trying to help? Or are you the partner that just wants your disconnected partner to listen like your friends do? The 10 Minute Vent Protocol helps you set some rules around venting and guides resolution instead of just more "stuck". In this episode, Randy and Beverly explore why constant complaining - even about non-relationship stuff - can damage a couple's communication. If you're ready to solve the actual problem - instead of trying to fix every problem - give Heart Versus Head a few minutes of your time. #HeartVersusHead
48 episodes