Episode Summary:

Exhaustion, hustle, and burnout are not badges of honor—they’re warning signs. In this episode, Dr. Chonta Haynes shares how Christian entrepreneurs can build businesses rooted in rest, divine strategy, and authenticity.

Burnout is not God’s plan for your business. In this powerful episode, “Rest and Restoration in Business and the Bedroom: The Key to Success”, Dr. Chonta Haynes unpacks the biblical principles of rest, renewal, and authenticity that every Christian entrepreneur needs. Instead of glorifying hustle, she reveals why rest is a spiritual discipline, not a weakness—and the true key to building a faith-based business that thrives.

From reclaiming the Sabbath as a sacred pause to creating intentional “pillow talk with God,” you’ll learn how to design your business and your life from a place of overflow rather than exhaustion. Dr. Chonta shares raw personal stories of workaholism, emotional depletion, and rediscovering her divine source of strength.

This episode equips you with three core principles:

1. Sabbath as a weekly act of faith.

2. Pillow talk with God as daily strategy.

3. Authenticity as the superpower that attracts trust and alignment.

If you’re ready to stop striving and start thriving, this teaching will help you recharge your business, restore your soul, and reimagine success God’s way.

Timestamps:

• 0:00 – Burnout is not God’s plan for your business.

• 2:05 – Why the bedroom is the real “boardroom” for divine downloads.

• 5:44 – The danger of chasing platforms instead of purpose.

• 7:07 – Rest as worship: shifting control back to God.

• 9:18 – Core Principle #1: Sabbath as a sacred appointment with God.

• 12:57 – Core Principle #2: Pillow talk with God (daily strategy & surrender).

• 15:50 – Core Principle #3: Authenticity as magnetic leadership.

• 18:39 – How vulnerability strengthens relationships & attracts alignment.

• 19:40 – The truth about building a business from the bedroom: it’s spiritual, not situational.