Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
…
continue reading
Content provided by Katie Kimball. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katie Kimball or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Similar to Healthy Parenting Handbook with Katie Kimball
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
In the 25+ years Janet Lansbury has worked with children and parents, she's learned a lot. She's here to share it with you. Each episode of Unruffled addresses a reader's parenting issue through the lens of Janet's respectful parenting approach, consistently offering a perspective shift that ultimately frees parents of the need for scripts, strategies, tricks, and tactics. Janet is a parenting author and consultant whose website (JanetLansbury.com) is visited by millions of readers annually. ...
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
…
continue reading
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Welcome to Almost 30—a supportive space to fuel your conscious evolution. Join us, best friends Krista Williams + Lindsey Simcik, for heart-centered, hilarious conversations and raw, impactful interviews with brilliant guests. We dive deep into everything from modern spirituality and health + wellness to self-development, dating, and relationships. With every episode, our mission is to empower you, expand what you think is possible, and make you laugh—a lot. We’re honest, open, and above all ...
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
))
080: Concussion-Proof Your Kids: Building Strong, Healthy Brains & Helping Kids Recover and Thrive After a Knock on the Head with Dr. Spencer Zimmerman
Manage episode 498422103 series 3541274
Content provided by Katie Kimball. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katie Kimball or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
My youngest got his first concussion at age 3.
After this interview, I’m wondering if another child of mine has some post-concussion symptoms that we never realized had to do with a knock on the head!
This interview is for parents of contact sport athletes FOR SURE but also anyone who wants to strengthen their family’s brain health.
What’s brain health? It’s the development of your kids’ brains, the avoidance of cognitive decline as we age (yes please!), and everyone’s mental health.
Here’s a little peek at what you’ll learn:
- Why a brain after a concussion is a bit like a sprained ankle
- How many patients are surprised that their daily symptoms end up being connected to an unresolved concussion in their past!
- What modern conventional medicine gets wrong about concussions (spoiler: not much right at all!)
- The worst possible thing to do (and the second worst) for concussion recovery
- A shocking fact about the CT scan you’ll get in the ER after a concussion
- Connections from brain health to mental health
- A GOLDEN 30-second process you need to put your kids through at the beginning of every contact sport season (I’m going to start telling everyone this!)
- How to make any exercise (and even cooking with kids!) into a brain exercise
Your science geek brain and your practical brain will be so happy to learn all this information! With kids, it feels like it’s not a matter of IF your family will experience a concussion, but WHEN. Be ready with knowledge, and start to build your family’s brain health NOW, because like Dr. Zimmerman says: “The stronger you go into something, the better you’ll be coming out of it.”
Resources We Mention for Building Strong, Healthy Brains
- Get Dr. Spencer’s book Brain Reset at Amazon or Bookshop.org
- Visit his website here
- Concussions are on the rise, but it’s not why you think
- The Best Way to Heal from a Concussion: How to Start Recovery Immediately After a Bump on the Head!
- One great supplement for brain health is Rosita Extra Virgin Cod Liver Oil.
- Brain science can make you a better parent!
- Find Dr. Spencer online: Facebook, Instagram, TikTok, YouTube
Shop Perfect Supplements at https://kidscookrealfood.com/perfect!
- Kitchen Stewardship
- Kids Cook Real Food
- follow Katie on Instagram or Facebook
- Subscribe to the newsletter to get weekly updates
- YouTube shorts channel for HPH
- Find the Healthy Parenting Handbook at kidscookrealfood.com/podcast
Affiliate links used here. Thanks for supporting the Healthy Parenting Handbook!
88 episodes
Share
Manage episode 498422103 series 3541274
Content provided by Katie Kimball. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katie Kimball or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
My youngest got his first concussion at age 3.
After this interview, I’m wondering if another child of mine has some post-concussion symptoms that we never realized had to do with a knock on the head!
This interview is for parents of contact sport athletes FOR SURE but also anyone who wants to strengthen their family’s brain health.
What’s brain health? It’s the development of your kids’ brains, the avoidance of cognitive decline as we age (yes please!), and everyone’s mental health.
Here’s a little peek at what you’ll learn:
- Why a brain after a concussion is a bit like a sprained ankle
- How many patients are surprised that their daily symptoms end up being connected to an unresolved concussion in their past!
- What modern conventional medicine gets wrong about concussions (spoiler: not much right at all!)
- The worst possible thing to do (and the second worst) for concussion recovery
- A shocking fact about the CT scan you’ll get in the ER after a concussion
- Connections from brain health to mental health
- A GOLDEN 30-second process you need to put your kids through at the beginning of every contact sport season (I’m going to start telling everyone this!)
- How to make any exercise (and even cooking with kids!) into a brain exercise
Your science geek brain and your practical brain will be so happy to learn all this information! With kids, it feels like it’s not a matter of IF your family will experience a concussion, but WHEN. Be ready with knowledge, and start to build your family’s brain health NOW, because like Dr. Zimmerman says: “The stronger you go into something, the better you’ll be coming out of it.”
Resources We Mention for Building Strong, Healthy Brains
- Get Dr. Spencer’s book Brain Reset at Amazon or Bookshop.org
- Visit his website here
- Concussions are on the rise, but it’s not why you think
- The Best Way to Heal from a Concussion: How to Start Recovery Immediately After a Bump on the Head!
- One great supplement for brain health is Rosita Extra Virgin Cod Liver Oil.
- Brain science can make you a better parent!
- Find Dr. Spencer online: Facebook, Instagram, TikTok, YouTube
Shop Perfect Supplements at https://kidscookrealfood.com/perfect!
- Kitchen Stewardship
- Kids Cook Real Food
- follow Katie on Instagram or Facebook
- Subscribe to the newsletter to get weekly updates
- YouTube shorts channel for HPH
- Find the Healthy Parenting Handbook at kidscookrealfood.com/podcast
Affiliate links used here. Thanks for supporting the Healthy Parenting Handbook!
88 episodes
All episodes
×
Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.
Similar to Healthy Parenting Handbook with Katie Kimball
Christian mom or dad, could you use some encouragement and support? Put your ear buds in for this Christian parenting podcast and get practical, faith-based inspiration through all stages of parenting — raising toddlers, navigating the school-age years, preparing for puberty, and seeing your teen soar with confidence. Hosted by Danny Huerta, in every 8 to 15 minute episode, you’ll hear parenting experts share Biblical truths, effective parenting techniques, and useful resources that will hel ...
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
In the 25+ years Janet Lansbury has worked with children and parents, she's learned a lot. She's here to share it with you. Each episode of Unruffled addresses a reader's parenting issue through the lens of Janet's respectful parenting approach, consistently offering a perspective shift that ultimately frees parents of the need for scripts, strategies, tricks, and tactics. Janet is a parenting author and consultant whose website (JanetLansbury.com) is visited by millions of readers annually. ...
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
…
continue reading
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Welcome to Almost 30—a supportive space to fuel your conscious evolution. Join us, best friends Krista Williams + Lindsey Simcik, for heart-centered, hilarious conversations and raw, impactful interviews with brilliant guests. We dive deep into everything from modern spirituality and health + wellness to self-development, dating, and relationships. With every episode, our mission is to empower you, expand what you think is possible, and make you laugh—a lot. We’re honest, open, and above all ...
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
