Ep. 127 Kelly Marie delves into the challenges of maintaining personal boundaries while dealing with mental health conditions on the Healthy Illness Podcast. She shares a poignant story about setting boundaries with her godmother during a significant family gathering.

The episode explores the complexities of navigating personal limits, the importance of self-care, and the impact of mental health on relationships.

Kelly Marie reflects on how these decisions affect her well-being and the delicate balance of honoring both personal needs and familial love.

Episodes You'll Enjoy:

Ep. 95 Traveling with Friends While Managing Anxiety

Ep. 97 I Can't Keep Calm I'm Stuck at the Airport!

Ep. 98 Expectations vs Reality: My First Trip to India

🎙️ Hosted by Coach Kelly Marie, founder of⁠ Front Seat Life LLC⁠

📲 Instagram ⁠@‌thefrontseatlife⁠ FB ⁠@‌thefrontseatlife⁠

Email ⁠[email protected]⁠

🎧 Produced & edited by ⁠JazzCast Pros⁠

🔗 Click Here to rate & review on⁠ Apple Podcasts⁠

🚀 Rate & Share this Podcast from⁠ Spotify⁠

🔐 Add this show to your collection on⁠ Pandora.⁠

💪 Support the Show with a one-time donation on⁠ PayPal⁠

Key Takeaways:

• The importance of setting and maintaining personal boundaries for mental health, even when it involves difficult decisions.

• Close relationships can present challenges in boundary-setting, yet understanding and support from loved ones can aid in this process.

• Self-awareness and honesty are crucial in recognizing mental limits and making informed decisions about personal well-being.

• Healthy relationships with oneself include making choices that prevent mental health decline.

• Communication with loved ones about personal boundaries can facilitate understanding and support.

  Quotes;

• "I knew I could not show up for her and still show up for myself."

• "Love doesn't force you into a position of pain that hurts you."

• "If I know I don't belong in a space and still allow myself to be in that space, I'm putting myself at risk of increased, further mental decline."

• "We don't know until we do the work... until we've done the understanding of who we are."

Learn more about your ad choices. Visit megaphone.fm/adchoices