Join us for an inspiring conversation with Dylan Hamming, a distinguished athlete from 8th Day CrossFit in Grand Rapids, Michigan. Dylan has continued to improve his fitness each year as he has strived to reach the CrossFit Games. This year he was able to help team 8th Day reach 5th place at the 2024 CrossFit Games. In This Interview, We Explore: - Dylan's journey into CrossFit and his evolution as an athlete. - Insights into the rigorous training regimen

- How Dylan overcame obstacles including a setback in 2023 at the CrossFit Games & a shoulder injury - The team's remarkable performance, including their qualification for the 2024 CrossFit Games. - Strategies for balancing training, competitions, and personal life. - Advice for aspiring athletes aiming to excel in CrossFit. Connect with Dylan: Instagram: @dylanhamming Email: [email protected] Don't miss this opportunity to gain valuable insights from a seasoned CrossFit athlete. Whether you're an aspiring competitor or a fitness enthusiast, Dylan's experiences and advice are sure to inspire and motivate you on your fitness journey. Subscribe to our channel for more interviews and content on health, wellness, and athletic excellence.