In this episode of the Healthy Hustling Podcast, Dr. Eric Broadworth sits down with Forrest Smith, CEO of Kineon, to dive deep into the world of recovery methods. They explore the science behind red light therapy and how it stacks up against traditional recovery techniques. Forrest shares insights on the benefits, misconceptions, and practical applications of red light therapy for athletes, fitness enthusiasts, and those recovering from injuries. Whether you’re a physical therapist, an athlete, or just curious about optimizing your recovery, this episode is packed with actionable advice and expert knowledge.👉 Key Topics Covered:How red light therapy accelerates healing and recoveryComparing red light therapy to traditional recovery methodsPractical tips for integrating red light therapy into your routineThe science behind Kineon's approach to recoveryInterested in purchasing a Kineon Move + device?Go to Kineon.io and use code HUSTLING at checkout to receive $100 OFF your Move + ProCheckout Kineon at kineon.ioEmail Forrest: [email protected]. Eric Broadworth is an Orthopaedic Clinical Specialist, sports physical therapist, and Certified Strength & Conditioning Specialist in Grand Rapids, MI and the owner of Fuel Health & Wellness. For more information see below.Website: www.fuelhealthwellnss.comEmail: [email protected]: @dr.ericbroadworth