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Is Sugar Really Addictive?
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Manage episode 331227106 series 3340129
I've heard people say, "I'm addicted to sugar" or "she/he has a sugar addiction," but is that really true? Can you be addicted to a food? And what about fruit? Is the sugar in those things addictive? Listen in for what the research says!
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Each Podcast brought to you by Health.Hope.Vitality, LLC; providing personal training and nutrition guidance online from the comfort of your own home. https://www.healthhopevitality.com/
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Links to references mentioned in Podcast:
Healthline - Is Sugar Addictive? https://www.healthline.com/health/food-nutrition/experts-is-sugar-addictive-drug#What-is-added-sugar?
Article - Intense Sweetness Surpasses Cocaine Reward https://pubmed.ncbi.nlm.nih.gov/17668074/
New York Post article: https://nypost.com/article/why-sugar-cheese-fast-food-are-so-addictive/?fbclid=IwAR2WpG5buI4l3oaKbwj_qUHmIOPg5OtEGPrdMGEPO1oR7siA4e8mTypfHMU
Track Credits: Music: DriftMaster by Shane Ivers - https://www.silvermansound.com
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