Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Australian Broadcasting Corporation and ABC listen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Australian Broadcasting Corporation and ABC listen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Ultraprocessed or not? It matters when following dietary guidelines

7:58
 
Share
 

Manage episode 500471732 series 5409
Content provided by Australian Broadcasting Corporation and ABC listen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Australian Broadcasting Corporation and ABC listen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

A diet full of ultraprocessed foods (UPFs) has generally been thought to be bad for your health – and a trigger for disease.

But for the first time a study has looked at the health effects of UPFs within the context of national dietary guidelines.

And while a minimally processed diet is still better for you overall, it’s not all bad news if you’re sticking close to those directions.

Guest/s

  • Dr Sam Dicken, Centre for Obesity Research, University College London

References

  continue reading

1563 episodes

Artwork
iconShare
 
Manage episode 500471732 series 5409
Content provided by Australian Broadcasting Corporation and ABC listen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Australian Broadcasting Corporation and ABC listen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

A diet full of ultraprocessed foods (UPFs) has generally been thought to be bad for your health – and a trigger for disease.

But for the first time a study has looked at the health effects of UPFs within the context of national dietary guidelines.

And while a minimally processed diet is still better for you overall, it’s not all bad news if you’re sticking close to those directions.

Guest/s

  • Dr Sam Dicken, Centre for Obesity Research, University College London

References

  continue reading

1563 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play