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Challenging the assumption yoga can prevent falls

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Manage episode 508593271 series 5409
Content provided by Australian Broadcasting Corporation and ABC listen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Australian Broadcasting Corporation and ABC listen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

As we get older, falls become a serious health risk. They can trigger dramatic deteriorations in a person’s health.

Preventing falls is important, so we need to know the exercises and activities that give the biggest bang for buck.

A new study has looked into Iyengar yoga and whether it can help prevent falls – with surprising results.

Guest/s

References

  continue reading

1576 episodes

Artwork
iconShare
 
Manage episode 508593271 series 5409
Content provided by Australian Broadcasting Corporation and ABC listen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Australian Broadcasting Corporation and ABC listen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

As we get older, falls become a serious health risk. They can trigger dramatic deteriorations in a person’s health.

Preventing falls is important, so we need to know the exercises and activities that give the biggest bang for buck.

A new study has looked into Iyengar yoga and whether it can help prevent falls – with surprising results.

Guest/s

References

  continue reading

1576 episodes

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