Reclaiming Your Health and Confidence After 40, With Natalie Jill
Manage episode 497565851 series 3606712
What if your best years weren’t behind you but ahead? In this episode of Health Coach Talk, Dr. Sandi is joined by midlife fat loss expert and bestselling author Natalie Jill to challenge cultural narratives around aging, strength, and what is truly possible for women over 40. With an empowering message rooted in resilience, mindset, and science-backed strategies, Natalie shares how women can feel stronger and more in control of their health, even in the face of pain, diagnoses, or discouragement.Show notes: https://functionalmedicinecoaching.org/podcast/natalie-jill-141/
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