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The Subtraction Solution: Healing by Letting Go – Inspired by Lakesha Moore

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Manage episode 502004582 series 3678417
Content provided by Dr. Selena Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Selena Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Discover the transformative power of letting go in this episode inspired by Lakesha Moore’s groundbreaking approach to healing. Instead of adding more to our lives, we explore how true freedom and wellbeing come from courageously releasing what no longer serves us. Learn how naming your truth, shedding perfectionism, and setting boundaries can create space for authentic connection, joy, and sustainable success—especially for Black professionals and entrepreneurs. If you’re ready to remove the masks and lighten your load, this episode offers practical insights and a powerful invitation to heal through subtraction.
  continue reading

5 episodes

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Manage episode 502004582 series 3678417
Content provided by Dr. Selena Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Selena Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Discover the transformative power of letting go in this episode inspired by Lakesha Moore’s groundbreaking approach to healing. Instead of adding more to our lives, we explore how true freedom and wellbeing come from courageously releasing what no longer serves us. Learn how naming your truth, shedding perfectionism, and setting boundaries can create space for authentic connection, joy, and sustainable success—especially for Black professionals and entrepreneurs. If you’re ready to remove the masks and lighten your load, this episode offers practical insights and a powerful invitation to heal through subtraction.
  continue reading

5 episodes

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