Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Louise Rumball. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Louise Rumball or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

39 - ANXIOUS ATTACHMENT: How to heal your anxious attachment style. Dr Tari Mack

43:15
 
Share
 

Manage episode 440739587 series 3601722
Content provided by Louise Rumball. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Louise Rumball or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Our top performing episode ever. Having an anxious attachment is stressful as f**k. And what’s even more stressful? When people don’t talk about how stressful it is. In this episode, we look at an anxious attachment style *in action* as Louise feels anxious about the new man she is dating. Dr Tari helps to talk her through what she is feeling, where the fear is coming from, how to handle the situation and more.

Louise and Dr Tari explore

⇢ What it means to have an anxious attachment style;

⇢ How to manage and regulate your anxious attachment style;

⇢ How to communicate this with someone else;

⇢ How to finally break your own attachment cycles once and for all.

Louise also asks Dr Tari:

⇢ Whether you can fully heal the anxious attachment style;

⇢ Who you should be avoiding when dating; and

⇢ How to stay regulated when things really feel out of control.

Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠⁠REDEEM⁠⁠⁠⁠]

Real talk, honest conversations, and stories that make you think—welcome to The Healing Honeys. Hit play and let’s get into it.

------

🤍 FOLLOW LOUISE / HEALING HONEYS 🤍

⁠https://www.youtube.com/@healinghoneys⁠

⁠https://www.instagram.com/iamlouiserumball/⁠

⁠https://www.instagram.com/healinghoneys/

HEAL WITH LOUISE

✨ 7 Day Somatic Healing Trial: Daily Devotion

✨ Therapy + Healing PDFs: Therapy Shop

✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up

✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up

HEALING HONEY PODCAST SPONSORS

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

225 episodes

Artwork
iconShare
 
Manage episode 440739587 series 3601722
Content provided by Louise Rumball. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Louise Rumball or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Our top performing episode ever. Having an anxious attachment is stressful as f**k. And what’s even more stressful? When people don’t talk about how stressful it is. In this episode, we look at an anxious attachment style *in action* as Louise feels anxious about the new man she is dating. Dr Tari helps to talk her through what she is feeling, where the fear is coming from, how to handle the situation and more.

Louise and Dr Tari explore

⇢ What it means to have an anxious attachment style;

⇢ How to manage and regulate your anxious attachment style;

⇢ How to communicate this with someone else;

⇢ How to finally break your own attachment cycles once and for all.

Louise also asks Dr Tari:

⇢ Whether you can fully heal the anxious attachment style;

⇢ Who you should be avoiding when dating; and

⇢ How to stay regulated when things really feel out of control.

Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠⁠REDEEM⁠⁠⁠⁠]

Real talk, honest conversations, and stories that make you think—welcome to The Healing Honeys. Hit play and let’s get into it.

------

🤍 FOLLOW LOUISE / HEALING HONEYS 🤍

⁠https://www.youtube.com/@healinghoneys⁠

⁠https://www.instagram.com/iamlouiserumball/⁠

⁠https://www.instagram.com/healinghoneys/

HEAL WITH LOUISE

✨ 7 Day Somatic Healing Trial: Daily Devotion

✨ Therapy + Healing PDFs: Therapy Shop

✨ 7 Day Free Confidence Queen Overhaul: Waitlist Sign Up

✨ There She Glows: 12 Week Life Transformation: Waitlist Sign Up

HEALING HONEY PODCAST SPONSORS

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

225 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play