Show Notes:

In this episode of Healing Doesn’t Have to Be Heavy, host Angie Berrett sits down with Amy Egan, therapist and quantum healing practitioner, to explore the transformative role of play and movement in trauma recovery.

Amy opens up about her own journey through childhood trauma, how it shaped her path as a therapist, and the ways she integrates quantum healing with traditional therapeutic practices. Together, Angie and Amy highlight the importance of:

• Creating safe, supportive spaces for healing
• Building community and connection throughout the recovery process
• Embracing the inter-connectedness of all individuals on their healing journeys

Amy also shares powerful insights on how to help trauma survivors reclaim their reality and approach healing with a sense of lightness, empowerment, and joy.

Bio:

Amy Egan is a Licensed Master Social Worker. She is a mentor, therapist, and international public speaker. She has worked with a variety of populations including homeless youth, youth in care, human trafficking survivors, and domestic violence survivors. Her kindness and compassion extend to all living things. Amy has an uncanny ability to ignite and inspire others to be their authentic self. She has a warm and amiable personality that assists others in feeling safe, relaxed, and at ease. Her life purpose is to shine her light so bright that it empowers others to awaken to their own light.

To connect with our guest, click on the links below:

Facebook: https://www.facebook.com/ReAwakeningSelfHealingExperience

Instagram: https://www.instagram.com/reawakeningwithamy/

YouTube: https://www.youtube.com/@amyegan9658

LinkedIn: https://www.linkedin.com/in/amy-egan-reawakening/

Website: amy-egan.com

🎁Free discovery call: https://www.amy-egan.com/book-online

Connect with me:

Website: https://angieberrettmovement.com/

Instagram: https://Instagram.com/angieberrettmovement

Facebook: https://www.facebook.com/angie.berrett/

YouTube: https://www.youtube.com/@angieberrettmovement

LinkedIn: https://www.linkedin.com/in/angieberrettmovement/

TikTok: https://www.tiktok.com/@angieberrettmovement?_t=8qP9poCboWA&_r=1

🎁Grab your Free 5 Minute Playful Move for Instant Calm: https://angieberrettmovement.ac-page.com/free-short-movement-sequence-for-when-you-are-overwhelmed