In this episode of Healing Doesn’t Have to Be Heavy, host Angie Berrett sits down with Penny Barron for a powerful conversation about the complex and deeply personal journey of healing from trauma.

Penny opens up about her experience with childhood abuse and the long road toward reclaiming her well-being. Together, they dive into the role of homeopathy, the impact of trauma on the immune system and hormones, and why true healing goes far beyond just physical recovery.

From the importance of proper nutrition and self-care to the power of community and emotional expression,including the often-taboo topic of rage, this episode is a reminder that healing is never one-size-fits-all.

Tune in to explore how nurturing yourself can bring unexpected lightness to even the heaviest parts of the healing process.

Bio*

With a focus on homeopathy, Penny also offers sound nutritional and naturopathic support as well as practical lifestyle suggestions to help ensure optimal gut, hormonal and nervous system function alongside sensible homeopathic prescribing. Penny has a special interest in women's health, especially burnout, hypothyroid issues and trauma recovery. In the field of childhood behavioural issues, she has a special interest in tics, Tourette's syndrome PANS/PANDAS and movement disorders.

Penny has three children and her life experience in combination with her studies have given her an in-depth understanding of many of the issues that come with raising a family, from both a child and parent centred view. Penny’s grounded attitude to health as well as her ability to often find the lighter side to difficult times allow her to assist in finding perspective in the midst of family stress. Her experience in nutritional health issues complements the homeopathic medicine.

When Penny is not seeing clients at the HHC, she is teaching in homeopathic, nutritional and medical science subjects as well as supervising student clinics in homeopathy, naturopathy and nutrition.

BSc, Adv Dip Naturopathy, Adv Dip Nutrition, Adv Dip Homeopathy, Cert IV TAE

To connect with our guest, click on the links below:

Facebook: https://www.facebook.com/pennybarronhomeopathy

Instagram: https://www.instagram.com/pennybarron_author/

Website: Harbord Homeopathic Clinic | Natural Health Sydney's Northern Beaches

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