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Ep. 38 Navigating Resistance & Indecision: Unlock Your potential For Connection and Deepen Your Intuition
Manage episode 430641757 series 3549225
In this episode Lisa Dawn discusses the journey of transforming trauma and improving relationships through self-awareness, body connection, and redefining self-perception.
She explores the importance of building high self-regard, trusting one’s intuition, and allowing the body to guide in healing. Practical advice and poignant quotes inspire listeners to confront fears, embrace growth in relationships, and understand the profound signals from their bodies.
The episode touches on the resistance often faced in relationships, the significance of personal choice and responsibility, and the deep connection between nervous system health and relational wellness.
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00:00 Introduction to Healed Now What?
01:21 Building High Self Regard and Reclaiming Intuition
03:18 Understanding Resistance in Relationships
06:02 The Fear of Growth and Change
11:50 Listening to Our Bodies
16:23 The Role of Relationships in Self-Discovery
20:54 Embracing Healing and Personal Growth
24:58 Conclusion and Final Thoughts
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