Ep. 63 Navigating Intimacy In Partnerships & Understanding Sexual Boundaries

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"Healed" Now What? « »
Ep. 63 Navigating Intimacy in Partnerships & Understanding Sexual Boundaries - Solo Episode

7M ago 20:18

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Sexual Healing and Intimacy: A Personal Journey

In this episode Lisa Dawn delves into the deeply personal topic of sexual healing and the process of reconnecting with one's body, boundaries, and desires. Sharing her own experiences with her husband Tim, she explores the dynamics of intimacy, the impact of sexual trauma, and the importance of listening to one's body. The episode also includes a guided somatic practice aimed at helping listeners identify and navigate their embodied responses to intimacy, ultimately promoting healing and self-awareness.
Work with Lisa 1:1

00:00 Introduction to Healed, Now What?

01:21 Diving into Sexual Healing

02:16 Merlin's Training Adventures

03:23 Navigating Intimacy in Marriage

06:44 Understanding Sexual Boundaries

11:01 Somatic Practice for Healing

18:07 Closing Thoughts and Announcements

78 episodes

#Fitness #Society #Relationship #Podcasting Education #Mental Health #Lisa Piluschak