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IQ-228: One Surprising Reason It Can Feel Hard to Follow Through (Even When You Want To)

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Manage episode 507850696 series 2738008
Content provided by Brandy Gillmore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brandy Gillmore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Have you ever felt like you just can’t get yourself to follow through—even when you know what you’re supposed to do? In this episode of Heal Yourself, Change Your Life, Brandy Gillmore uncovers a surprising trap that many people unknowingly fall into on their healing and spiritual journey: programming themselves into inaction.

Discover how subtle habits, sayings, and even well-meaning practices can train your mind to resist taking action—and why this can quietly affect your healing, relationships, and life.

This episode will inspire you to shift out of stuckness and step into action that feels natural, energizing, and life-changing.

  • Recognize the hidden ways you may be holding yourself back
  • Confident, joyful follow-through
  • Energy that makes you feel alive and empowered
  • Healing that comes from alignment, not avoidance

This episode is your reminder that true healing isn’t about suppressing or avoiding—it’s about feeling energized, confident, and blissfully aligned with life.

IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing.

Additional links and resources:

Social Media and Additional:

Additional classes and services:

Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.

  continue reading

543 episodes

Artwork
iconShare
 
Manage episode 507850696 series 2738008
Content provided by Brandy Gillmore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brandy Gillmore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Have you ever felt like you just can’t get yourself to follow through—even when you know what you’re supposed to do? In this episode of Heal Yourself, Change Your Life, Brandy Gillmore uncovers a surprising trap that many people unknowingly fall into on their healing and spiritual journey: programming themselves into inaction.

Discover how subtle habits, sayings, and even well-meaning practices can train your mind to resist taking action—and why this can quietly affect your healing, relationships, and life.

This episode will inspire you to shift out of stuckness and step into action that feels natural, energizing, and life-changing.

  • Recognize the hidden ways you may be holding yourself back
  • Confident, joyful follow-through
  • Energy that makes you feel alive and empowered
  • Healing that comes from alignment, not avoidance

This episode is your reminder that true healing isn’t about suppressing or avoiding—it’s about feeling energized, confident, and blissfully aligned with life.

IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing.

Additional links and resources:

Social Media and Additional:

Additional classes and services:

Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.

  continue reading

543 episodes

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