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Mindfulness in Motion
Manage episode 514990673 series 3652123
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This week on Heal Talk Tuesday, discover how mindfulness and movement can transform your mental and emotional health. Learn how to set the tone for your day with breath, gratitude, and affirmations.
Find out more: https://www.healtalktuesday.com/nurturing-mental-health/
#YouMatter #WeHealWithin #SelfHealing #MindBodyConnection #LizaBoubari #MentalHealthMatters
#WeHealWithin #Mindfulness #MentalHealthAwareness
Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit https://healwithin.com/appointment
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