Welcome back to Heal Here with Kate Flick, your spiritual bestie and Akashic Records guide. This month’s episode opens with a throwback Spiritual Karaoke moment (hey, Hilary) and flows into a powerful channeled transmission from the Akashic Records for the month of May.

This episode is all about releasing what no longer resonates - energetic clutter, timelines, and yes… even your ex’s hoodie.

This Akashic transmission invites you to reflect, release, and realign with the timeline that feels most true to your soul right now.

• How Spirit uses music to shift your vibration

• Releasing the old + clearing energetic clutter

• Micro movements that lead to macro transformation

• Journaling as a quantum jump portal

• Cycle breaking, decluttering, and identity work

• Letting go of items tethering you to outdated timelines

• Moving from the 4D struggle bus to 5D peace

• Writing a new story + ending victim consciousness

• Hungry Ghosts, energetic loops, and ancestral healing

• Choosing your own flow vs. inherited timelines

• Starting fresh with rituals, frequencies, and spaciousness

• Reconnecting with Spirit in your daily life

• Archangel guidance for May: Joules + Muriel

• Oracle decks, downloads, and following your nudges

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Co-creating Your Highest 2025 Timeline (free healing event replay)

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