If you’ve been feeling “off” lately — low energy, disrupted sleep, mood changes, or a dip in libido — you’re probably not imagining it. And you’re definitely not alone.

In this episode of Headed to Healthier, I’m joined by Dr. Sadaf Lodhi, a board-certified gynecologist with a focus on sexual health, for a candid conversation about what really happens in the body during perimenopause and menopause, how it impacts sexual desire, and why so many women don’t get the answers they need from their doctors.

This is the conversation we wish more providers were having with patients — honest, compassionate, and empowering.

Tune in if you’ve ever thought:

• “I don’t feel like myself anymore.”

• “My doctor told me everything is ‘normal,’ but I still feel off.”

• “Why has my desire changed — and is it fixable?”

• “I wish someone would just explain what’s happening to me.”

For more information about her practice and for more women's sexual health education, please connect with Dr. Lodhi!

Tiktok and IG: @drsadafobgyn

YouTube: @femmeviehealth and @themuslimsexpodcast

Website: www.femmeviehealth.com

Facebook: DrSadaf, OBGYN

Podcast: The Muslim Sex Podcast

Email: [email protected]

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Thanks for tuning in! I'll be right here next week!