Talking about perimenopause and menopause with your doctor can feel intimidating — especially when your symptoms are brushed off as “stress” or “just getting older.” In this episode, Dr. Brittney is joined by Dr. Nadia Sirdar, a primary care physician who focuses on menopause care, to break down how women can advocate for themselves and get the support they need.

We cover:

• Common symptoms women experience in their 40s and 50s
• Why many physicians receive limited menopause training
• How to clearly communicate your symptoms
• What to do if your concerns aren’t taken seriously
• When to consider finding a menopause-trained physician

A quick, empowering listen for anyone navigating midlife changes and wanting better conversations — and better care.

Connect with Dr. Nadia Sirdar

Insta @drnadiasirdar
Fb drnadiasirdar
[email protected]
Bethesdadoctor.com

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