STOP FOLLOWING DR SIMEONS HCG DIET

HCG Body For Life -How - How To Play The Inside Game To Perminent Fat Loss

Content provided by The hCG Diet Master Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The hCG Diet Master Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

4+ y ago 14:00

MP3•Episode home

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on January 29, 2025 17:37 (4M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Stop Following Dr. Simeons Original HCG Diet Many people have great success following Dr. Simeon's original HCG diet, which includes me, eleven years ago. However, over the years, I've coached thousands of people to massive success using our advanced HCG diet approach; I know why people have success the first time and then have difficulty repeating that success. The weight loss they've achieved is often a combination of water, body fat, and lean muscle, which subsequently causes rapid rebound weight gain. This is due to the deficient protein intake recommended by Dr. Simeon's original 3.5 oz protein rules. After a great deal of research and reverse engineering, I discovered that putting meal combinations together following the actual Simeon's meal plan, the calorie count was far less the minimum daily caloric intake required by Dr. Simeons himself. Most people, when following his original recommendations, are eating closer to 375 to 450 calories a day, which in turn puts their bodies into starvation mode, forcing it to look for lean muscle as an additional source of protein. This will cause muscle loss, eventually slow down the metabolism, and cause continuous weight stalls and frustration. In this podcast, I explain how a subtle change in the original HCG diet macros and protein portions will help you sustain fat-loss and preserve lean muscle.

149 episodes

#Fast Weight Loss #Hcg Diet Tips #Hcg Diet Help #Isagenix Coaching #Fast Fat Loss #Fitness #Hcg Diet Coaching