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Why Self Love Feels Off (Even When You’re Doing All the “Right” Things)

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Manage episode 490780189 series 1211048
Content provided by Matthew Bivens. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matthew Bivens or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

You hit the gym, eat clean, take the solo date—but deep down, something still feels off. Why?

In this episode, I unpack a version of self love you don’t hear about often: the kind rooted in standards. Not surface-level habits or nice-sounding affirmations—but the real, gritty way you build self trust by keeping your word to yourself.

This one came to me mid-walk (literally—I recorded it while heading to the movies solo). I started reflecting on how treating myself to a film was more than just a fun outing... it was a personal standard. And that’s when it hit me: most of us confuse self love with self care, but the real game-changer is honoring the bar you’ve set for your life.

If you’ve ever lowered your standards to stay comfortable, keep the peace, or avoid being alone—this conversation is for you.

STRUGGLING WITH CONSISTENCY?

Download the free "trust account" app from the YourDay Balance Game, and start building trust with YOURSELF today!

Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg

iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659

FEELING THE IMPACT OF CODEPENDENCY?

Watch the free #1 obstacle video and learn what derails all successful people and keeps them from moving from codependent to independent

https://theydbg.com/obstacle-video/

WANT TO FEEL MORE CLARITY, CONFIDENCE AND PURPOSE?

Get the "Having It A.L.L. Blueprint", my self-paced online program for designing and living your greatest life!

https://hia.ck.page/products/blueprint

CHECK OUT SOME OFFERS FROM OUR AWESOME PARTNERS

Needed: https://bit.ly/3IKmWzL - use code HIA20 to get 20% off your order or HIA100 for $100 off a Complete Plan

LEAVE THE PODCAST A REVIEW ON APPLE PODCASTS

https://podcasts.apple.com/us/podcast/having-it-all-conversations-about-living-an-abundant/id1093257684

CHECK OUT THE ENTIRE HAVING IT A.L.L. PODCAST CATALOG

https://www.matthewbivens.com/

GET IN TOUCH WITH MATTHEW

[email protected]

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

559 episodes

Artwork
iconShare
 
Manage episode 490780189 series 1211048
Content provided by Matthew Bivens. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matthew Bivens or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

You hit the gym, eat clean, take the solo date—but deep down, something still feels off. Why?

In this episode, I unpack a version of self love you don’t hear about often: the kind rooted in standards. Not surface-level habits or nice-sounding affirmations—but the real, gritty way you build self trust by keeping your word to yourself.

This one came to me mid-walk (literally—I recorded it while heading to the movies solo). I started reflecting on how treating myself to a film was more than just a fun outing... it was a personal standard. And that’s when it hit me: most of us confuse self love with self care, but the real game-changer is honoring the bar you’ve set for your life.

If you’ve ever lowered your standards to stay comfortable, keep the peace, or avoid being alone—this conversation is for you.

STRUGGLING WITH CONSISTENCY?

Download the free "trust account" app from the YourDay Balance Game, and start building trust with YOURSELF today!

Android: https://play.google.com/store/apps/details?id=com.balancegame.ydbg

iPhone: https://apps.apple.com/us/app/ydbg-watch-play-discover/id1489276659

FEELING THE IMPACT OF CODEPENDENCY?

Watch the free #1 obstacle video and learn what derails all successful people and keeps them from moving from codependent to independent

https://theydbg.com/obstacle-video/

WANT TO FEEL MORE CLARITY, CONFIDENCE AND PURPOSE?

Get the "Having It A.L.L. Blueprint", my self-paced online program for designing and living your greatest life!

https://hia.ck.page/products/blueprint

CHECK OUT SOME OFFERS FROM OUR AWESOME PARTNERS

Needed: https://bit.ly/3IKmWzL - use code HIA20 to get 20% off your order or HIA100 for $100 off a Complete Plan

LEAVE THE PODCAST A REVIEW ON APPLE PODCASTS

https://podcasts.apple.com/us/podcast/having-it-all-conversations-about-living-an-abundant/id1093257684

CHECK OUT THE ENTIRE HAVING IT A.L.L. PODCAST CATALOG

https://www.matthewbivens.com/

GET IN TOUCH WITH MATTHEW

[email protected]

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

559 episodes

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