In this episode of Harmonize and Rise, I invite you into a soulful exploration of imagination, subconscious healing, and what it means to truly rewrite old narratives.

You’ll learn how the subconscious holds onto old patterns, how your brain filters reality through past experiences, and why imagination is not a luxury — but a healing frequency. I guide you through a gentle Rapid Resolution Therapy® (RRT)-inspired practice using sound, symbolism, and breath to help you release outdated thought loops and open space for new possibilities.

💫 You’ll leave this episode with:

• A powerful perspective shift on fear-based “what if” thinking
• A guided subconscious clearing practice using tuning forks and visualization
• A new mantra: “Wouldn’t it be great if…”
• An invitation to take a phone-free walk and let the body meditate

Tune in, breathe deep, and remember: your imagination is your most powerful medicine.

If you're looking to go deeper with me, head over to danaschmit.com to book a free clarity call to learn more about Sound Mind : Align and Rise or any of my other offerings.

Thank you for being here!