Gut, Genes & Growth: How DNA Testing Optimizes Health from the Inside Out
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In this episode of the Harmonic Alignment Podcast, Priscilla and Dr. Larisa break down how we can use DNA testing to personalize health and optimize longevity. Dr. L shares her own journey with DNA testing and how genetic insights have helped her tailor her diet, supplementation, and detox routines. This conversation highlights the importance of practitioner-guided interpretation of these tests, as DNA tests—like those from Alimentum Labs—reveal predispositions related to metabolism, mental health, gut function, and more. With AI-backed recommendations and secure, anonymous testing, this approach offers a proactive way to support the body’s unique needs. Ultimately, it’s about using genetic knowledge as a tool for empowerment, prevention, and holistic well-being.
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32 episodes