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Day 28 of the 30 Days to Summer Body Confidence Challenge: Make It Fun โ€“ Reframe Your To-Do List with Joy

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Manage episode 496274042 series 3608918
Content provided by Amanda Reidy | Radiate Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amanda Reidy | Radiate Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Today is Day 28 and all about how to make things more Fun. Here I mean the mundane! The things we all have to do. How can we make them even 10% more enjoyable?

Think of it as your Mary Poppins moment!

๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž

Sign up for the 30 Days to Summer Body Confidence Challenge by joining here:โ โ โ โ โ โ โ  โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ https://subscribepage.io/tjN390โ โ โ โ โ โ โ โ 

You can start the challenge at any point and work through on your timeline- summer, autumn, winter or spring!

Feel great in your body and love your life. Always โ โ โ โ โ โ โ โ โ โ โ โ โ ๐Ÿ’•

๐Ÿ‘‹๐Ÿ‘‹๐Ÿ‘‹๐Ÿ‘‹๐Ÿ‘‹๐Ÿ‘‹๐Ÿ‘‹๐Ÿ‘‹๐Ÿ‘‹๐Ÿ‘‹

Get in contact and let me know how you get on or if youโ€™d like more ideas and inspiration on becoming the healthiest, happiest version of yourself.

Say hi ๐Ÿ‘‹

Instagram: โ โ โ โ โ โ โ โ www.instagram.com/happythrivingmumsโ โ โ โ โ โ โ โ 

Instagram:โ โ โ โ โ โ  โ โ โ โ โ โ โ โ โ โ โ โ โ www.instagram.com/radiatefitnessukโ โ โ โ โ โ โ 

Email: โ โ โ โ โ โ โ [email protected]โ โ โ โ โ โ 

Website:โ โ โ โ โ โ  โ www.radiatefitness.co.ukโ โ โ โ โ โ โ 

I also have a newsletter!

Sign up here for more inspiration, ideas and easy ways to become a happier, healthier version of yourself (all whilst juggling mum life!) Let's team up to support each other and be the best we can be ๐Ÿ’•๐Ÿ’•

โ โ โ โ https://subscribepage.io/radiatefitness-and-happy-thriving-mums-newsletterโ โ โ โ 

  continue reading

80 episodes

Artwork
iconShare
 
Manage episode 496274042 series 3608918
Content provided by Amanda Reidy | Radiate Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amanda Reidy | Radiate Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Today is Day 28 and all about how to make things more Fun. Here I mean the mundane! The things we all have to do. How can we make them even 10% more enjoyable?

Think of it as your Mary Poppins moment!

๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž

Sign up for the 30 Days to Summer Body Confidence Challenge by joining here:โ โ โ โ โ โ โ  โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ https://subscribepage.io/tjN390โ โ โ โ โ โ โ โ 

You can start the challenge at any point and work through on your timeline- summer, autumn, winter or spring!

Feel great in your body and love your life. Always โ โ โ โ โ โ โ โ โ โ โ โ โ ๐Ÿ’•

๐Ÿ‘‹๐Ÿ‘‹๐Ÿ‘‹๐Ÿ‘‹๐Ÿ‘‹๐Ÿ‘‹๐Ÿ‘‹๐Ÿ‘‹๐Ÿ‘‹๐Ÿ‘‹

Get in contact and let me know how you get on or if youโ€™d like more ideas and inspiration on becoming the healthiest, happiest version of yourself.

Say hi ๐Ÿ‘‹

Instagram: โ โ โ โ โ โ โ โ www.instagram.com/happythrivingmumsโ โ โ โ โ โ โ โ 

Instagram:โ โ โ โ โ โ  โ โ โ โ โ โ โ โ โ โ โ โ โ www.instagram.com/radiatefitnessukโ โ โ โ โ โ โ 

Email: โ โ โ โ โ โ โ [email protected]โ โ โ โ โ โ 

Website:โ โ โ โ โ โ  โ www.radiatefitness.co.ukโ โ โ โ โ โ โ 

I also have a newsletter!

Sign up here for more inspiration, ideas and easy ways to become a happier, healthier version of yourself (all whilst juggling mum life!) Let's team up to support each other and be the best we can be ๐Ÿ’•๐Ÿ’•

โ โ โ โ https://subscribepage.io/radiatefitness-and-happy-thriving-mums-newsletterโ โ โ โ 

  continue reading

80 episodes

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